Meet The Founder

 Rachel Autumn is the founder and creative force behind Pause Play Wellness, a brand dedicated to cultivating moments of peace, self-care, and transformation. With a passion for mindfulness and holistic well-being, Rachel creates handcrafted candles that serve as a tool for grounding, relaxation, and intentional living.

Through Pause Play Wellness, Rachel’s mission is to help individuals embrace the power of pause in their busy lives. She believes that self-care is not a luxury, but a necessity, and her candles are designed to be a simple yet powerful way to create space for relaxation, reflection, and rejuvenation. Each candle is carefully crafted with intention and love, using high-quality ingredients that promote wellness and a sense of calm.

 

  Rachel’s journey in the wellness space spans over a decade, with a focus on mindfulness, movement, and creativity. As a certified yoga and fitness instructor, content producer, and DJ, she is deeply committed to making wellness practices accessible and enjoyable for all. Whether through her candles, music curation, or wellness experiences, Rachel strives to inspire individuals to nurture their bodies and minds, fostering balance, joy, and authenticity.

With Pause Play Wellness, Rachel invites you to pause, breathe, and connect—creating space for healing and growth, one candle at a time.