Our Story

Pause Play Wellness offers one-of-a-kind healing experiences designed to engage and enliven the full breadth of your being — mind, body, and soul! Through the integration of Mindfulness, Movement, Music & Making, every Pause Play Wellness experience will guide you on a journey of deeper peace and alignment. Our offerings are an invitation to come home to yourself. 

The Pause Play Wellness Candle Healing Experience invites you into two daily healing practices that you have access to for life. Simply hover your phone’s camera over the candle label’s QR code to gain access to a private web link for each healing experience